Health and Wellness
Anatomy of a First Aid Kit
Basic first aid kits should be kept in every home and vehicle. Basic kits can be purchased at many drug stores or you can easily make up your own. If your family is regularly involved in special activities like camping, hiking or boating, you may want a separate kit just to meet those needs.
If you buy a kit, don't stop there. It's a good idea to add personal items, such as medications and emergency phone numbers, or other items your physician may suggest.
Be sure to check your first aid kit regularly. It's a good idea to include a contents list with the kit so you can tell what might be missing. Make it part of your semi-annual routine when you change batteries in the smoke detectors and service your home furnace. Make sure the flashlight batteries work. Check expiration dates and replace any used or out-of-date contents.
The contents of a first aid kit can be dangerous in the hands of young children. Store your first aid kit in a secure place out of the reach of young children.
Here are suggestions for the contents of a first aid kit:
- Adhesive Tape
- Antiseptic Ointment
- Band-Aids (assorted sizes)
- Blanket (place in plastic bag in trunk)
- Cold Pack
- Disposable Gloves
- Gauze Pads and Roller Gauze (assorted sizes)
- Hand Cleaner
- Plastic Bags
- Scissors and Tweezers
- Small Flashlight and Extra Batteries
- Triangular Bandage
- First Aid Manual
